Calmy Academy
Discover the transformative power of yoga, whether you're a beginner or an advanced practitioner
1k+
Happy Students
10+
Certified Global Yoga
4.9
Star Ratings
Calmy Academy
Yoga for every body and every mind
Explore our diverse offerings designed to help you find balance, flexibility, and peace of mind.
Restorative Yoga
Unwind with our slow-paced restorative yoga, designed to release tension and promote deep relaxation. These gentle poses help calm the nervous system, making it ideal for stress relief.
Vinyasa Flow
Move with your breath through sequences that build heat and steadiness. Vinyasa suits anyone who wants a practice that keeps moving without ever losing its sense of calm.
Power Yoga
A stronger, faster practice built around strength and stamina. Expect to work, and to leave with more in your legs and your lungs than you walked in with.
Calmy Academy
Guided by passion, Driven by purpose
Explore our diverse offerings designed to help you find balance, flexibility, and peace of mind.
Calmy Academy
Transform your body, mind, and life
Whether you’re looking to improve your health, reduce stress, or enhance your well-being, yoga offers a wealth of benefits that can positively impact your daily life.
Move with ease
Yoga helps to lengthen and strengthen muscles, improving flexibility and range of motion.
Find peace of mind
Yoga combines breath control and mindfulness, which helps to reduce stress, anxiety, and mental tension.
Boost overall wellness
Yoga supports a healthy heart, improves circulation, and promotes better sleep. It can also lower blood pressure.
Calmy Academy
Flexible plans for every yogi
Find the perfect plan for your lifestyle!
Drop-In Class
$20/classes
Ideal for those with unpredictable schedules or who want to try a class before committing to a membership.
Monthly Pass
$120save $30
Best once the practice is a habit — a month of unlimited classes, at a lower rate than paying for each one.
Find the perfect plan for your lifestyle!
Calmy Academy
What our members are saying
Their stories reflect the growth, healing, and joy that comes from consistent practice in our studio.
Amazing!
“Joining these yoga classes has been life-changing. I feel more grounded and energized every day.”
Sarah, Yoga Enthusiast
Life-Changing!
“Practicing yoga with Calmy has truly been a transformative journey. I feel more at peace and aligned in my daily life.”
Emma, Wellness Seeker
Unforgettable!
“Practicing yoga at Calmy has become my refuge. It helps me let go of stress and feel renewed in every class.”
Olivia, Meditation Enthusiast
Inspiring!
“I arrived with no flexibility and plenty of doubts. A few months on, the mat is the calmest part of my week.”
Lucía, Health Advocate
Incredible!
“The classes at Calmy have taught me to be patient and to stay present. I feel stronger and surer of myself every day.”
Valeria, Busy Mom
Highly Rejuvenating!
“Every session leaves me recharged and ready to meet the day. Calmy changed how I think about looking after myself.”
Mariana, Wellness Enthusiast
Calmy Academy
Frequently asked questions
Got Questions? We’ve Got Answers!
No, not at all!
Our classes are designed for all levels, from complete beginners to advanced practitioners. If you're new to yoga, we recommend starting with our Beginner Yoga classes, where our instructors will guide you through the fundamentals.
Our classes are designed for all levels, from complete beginners to advanced practitioners. If you're new to yoga, we recommend starting with our Beginner Yoga classes, where our instructors will guide you through the fundamentals.
For most of our classes, all you need is comfortable clothing and a water bottle. We provide mats and any other necessary equipment. However, if you prefer to use your own mat, feel free to bring it along.
As a beginner, we recommend practicing yoga two to three times per week to allow your body to adjust without overloading your muscles. Over time, you can increase the frequency as you feel more comfortable and experienced.
Yoga clothing should be comfortable and allow you to move freely. Stretchy and breathable fabrics are usually the best choice. Avoid overly loose clothing, as it may interfere with certain movements.
Yes, but it’s important to inform the instructor about any injuries or health conditions before the class. Our instructors can offer modifications and alternatives to help you practice yoga safely and according to your needs.
Still have questions?