Calmy Academy
Flexible plans for every yogi
Find the perfect plan for your lifestyle!
Drop-In Class
$20/classes
Ideal for those with unpredictable schedules or who want to try a class before committing to a membership.
Monthly Pass
$120save $30
Best once the practice is a habit — a month of unlimited classes, at a lower rate than paying for each one.
Find the perfect plan for your lifestyle!
Calmy Academy
Frequently asked questions
Got Questions? We’ve Got Answers!
No, not at all!
Our classes are designed for all levels, from complete beginners to advanced practitioners. If you're new to yoga, we recommend starting with our Beginner Yoga classes, where our instructors will guide you through the fundamentals.
Our classes are designed for all levels, from complete beginners to advanced practitioners. If you're new to yoga, we recommend starting with our Beginner Yoga classes, where our instructors will guide you through the fundamentals.
For most of our classes, all you need is comfortable clothing and a water bottle. We provide mats and any other necessary equipment. However, if you prefer to use your own mat, feel free to bring it along.
As a beginner, we recommend practicing yoga two to three times per week to allow your body to adjust without overloading your muscles. Over time, you can increase the frequency as you feel more comfortable and experienced.
Yoga clothing should be comfortable and allow you to move freely. Stretchy and breathable fabrics are usually the best choice. Avoid overly loose clothing, as it may interfere with certain movements.
Yes, but it’s important to inform the instructor about any injuries or health conditions before the class. Our instructors can offer modifications and alternatives to help you practice yoga safely and according to your needs.
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